The Yoga-Doula during the pregnancy
At the mother’s request, the Yoga-Doula will propose prenatal yoga classes individually, in groups or for couples.
The Yoga Doula may also offer:
- Thematic meetings
- Conferences with guest teachers
- Preparation for birth for couples (non-medical)
- DVD and discussion sessions around birth and maternity
- Wellness massages
- Support for fathers
- information and help in writing a Birth plan (where and how the mother would like to give birth)
For more information on Prenatal Yoga read this page.
[blockquote class=”type3″]Longitude and latitude are given to everybody.
Altitude and attitude are given by Kundalini Yoga.
© The Teachings of Yogi Bhajan, July 20, 1996