Pregnancy Yoga-Doula

The Yoga-Doula during the pregnancy

At the mother’s request, the Yoga-Doula will propose prenatal yoga classes individually, in groups or for couples.

The Yoga Doula may also offer:

  • Thematic meetings
  • Conferences with guest teachers
  • Preparation for birth for couples (non-medical)
  • DVD and discussion sessions around birth and maternity
  • Wellness massages
  • Support for fathers
  • information and help in writing a Birth plan (where and how the mother would like to give birth)

For more information on Prenatal Yoga read this page.

 

 

 

[blockquote class=”type3″]Longitude and latitude are given to everybody.

Altitude and attitude are given by Kundalini Yoga.

 

© The Teachings of Yogi Bhajan, July 20, 1996

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